wdarling

Just posted this over on my regular blog, thought I’d repost it here, as it might help somebody.

Here are some of my favorite “diet foods,” i.e. things I eat almost every day, since they keep me full, are low in calories and taste good:

- lf cottage cheese
- pineapple
- soy sausage links/patties
- lf yogurt
- milk
- apples
- tea
- low-cal wheat English muffins
- whole wheat bagels
- vegie chili
- “lite” (no syrup) fruit cocktail
- “lite” (no syrup) canned pears
- low-cal fruit smoothies
- apples, nectarines, tangerines, etc.
- oatmeal
- Diet Coke*

* Yes, I know about the recent study showing diet sodas may lead to weight gain and/or mess you up.

Food Log